Every now and again it's ok to get the feeling that you cannot do something, whatever it is and no matter how hard you try. You can't possibly face your boss AGAIN this Monday morning, you can't possibly sit through another Maths lesson because you just can't do it, you can't get through the to-do list becuase it's just too overwhelming. Every now and again it feels like it's spiraling out of control a bit and you just can't do it anymore. You can though, and you will. You just need to remind yourself that you've done it before and you got though it and felt better for it. Remember the feeling after putting your all into something and feeling great for getting it done, and feeling like you got this. Whatever it is remember that and you can do it.
Until next time,
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