It's not always easy to be optimistic in a bad situation. It's easy to see the negative side and how something might go wrong. But it brings you down and before you know it you're in a negative, pessimistic slump and you just feel bleugh. Everyone feels better when you look at the positive of something, it's not always easy, but if you remember how much better it makes you feel it can be made a bit easier. This week, try to choose to be optimistic about things and see how much better you feel for it.
Until next time,
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