It's easy to focus on the bad stuff and the negative things, especially when there are things that aren't going exactly to plan or exactly how you'd like them too. But even when things aren't 100% hunky dory it's good to remember that not everything is as bad as you think. There's always good things in your life to think about and focus on. No matter how rubbish something is making you feel you've got friends, family, a good book, a cup of tea, a long Easter weekend to look forward to. Nothing is ever 100% bad, every cloud as a silver lining so remember that when things are feeling rubbish and focus on the good.
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